Mike Forder 1000m BikeErg
1,000m
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
160
Heart Rate
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| RPM | 95 |
| Revolution Count | 151 |
| Power/kg | 4.14 |
| Drag Factor | 99 |
July 05, 2023 08:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:34.7 | 1,000m | 1:34.7 | 412 | 1718 | 95 | 160 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 94 | 143 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 98 | 160 |
| 0:18.3 | 600m | 1:31.5 | 457 | 1872 | 98 | 164 |
| 0:18.5 | 800m | 1:32.5 | 442 | 1821 | 97 | 167 |
| 0:20.4 | 1,000m | 1:42.0 | 330 | 1435 | 91 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.