Mike Forder 13:41 BikeErg
5,442m
Meters
13:41.2
Time
2:30.9
Pace
148
Calories
88
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 62 |
| Revolution Count | 852 |
| Power/kg | 1.03 |
| Drag Factor | 95 |
July 06, 2023 07:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:41.2 | 5,442m | 2:30.9 | 102 | 650 | 62 | 88 |
| 5:00.0 | 1,924m | 2:35.9 | 92 | 617 | 62 | 81 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 68 | 95 |
| 13:41.2 | 1,375m | 2:40.8 | 84 | 589 | 56 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.