Mike Forder 200m BikeErg
200m
Meters
0:16.6
Time
1:23.0
Pace
10
Calories
107
Heart Rate
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| RPM | 101 |
| Revolution Count | 28 |
| Power/kg | 6.15 |
| Drag Factor | 113 |
July 06, 2023 07:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 101 | 107 |
| 0:08.9 | 100m | 1:29.0 | 496 | 2008 | 95 | 99 |
| 0:07.7 | 200m | 1:17.0 | 767 | 2938 | 108 | 116 |
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Workout Graph
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