Mike Forder 1:18 BikeErg
397m
Meters
1:18.3
Time
3:17.2
Pace
9
Calories
86
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 48 |
| Revolution Count | 63 |
| Power/kg | 0.46 |
| Drag Factor | 85 |
July 06, 2023 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18.3 | 397m | 3:17.2 | 46 | 457 | 48 | 86 |
| 1:18.3 | 398m | 3:16.7 | 46 | 458 | 48 | 86 |
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Workout Graph
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