Mike Forder 200m BikeErg
200m
Meters
0:17.2
Time
1:26.0
Pace
9
Calories
110
Heart Rate
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| RPM | 101 |
| Revolution Count | 29 |
| Power/kg | 5.53 |
| Drag Factor | 105 |
July 10, 2023 08:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 101 | 110 |
| 0:09.2 | 100m | 1:32.0 | 449 | 1846 | 92 | 100 |
| 0:08.1 | 200m | 1:21.0 | 659 | 2566 | 112 | 121 |
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