Mike Forder 200m BikeErg
200m
Meters
0:17.1
Time
1:25.5
Pace
9
Calories
110
Heart Rate
| Average Watts | 560 |
|---|---|
| Calories Per Hour | 2227 |
| RPM | 95 |
| Revolution Count | 27 |
| Power/kg | 5.63 |
July 10, 2023 08:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 95 | 110 |
| 0:09.0 | 100m | 1:30.0 | 480 | 1952 | 87 | 97 |
| 0:08.1 | 200m | 1:21.0 | 659 | 2566 | 104 | 124 |
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