Mike Forder 1:14 BikeErg
207m
Meters
1:14.6
Time
6:00.3
Pace
6
Calories
110
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| RPM | 32 |
| Revolution Count | 39 |
| Power/kg | 0.07 |
| Drag Factor | 46 |
July 12, 2023 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14.6 | 207m | 6:00.3 | 7 | 325 | 32 | 110 |
| 1:14.6 | 208m | 5:58.6 | 8 | 326 | 32 | 110 |
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Workout Graph
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