Mike Forder 2:48 BikeErg
450m
Meters
2:48.1
Time
6:13.5
Pace
14
Calories
92
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| RPM | 31 |
| Revolution Count | 86 |
| Power/kg | 0.07 |
| Drag Factor | 46 |
July 12, 2023 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:48.1 | 450m | 6:13.5 | 7 | 323 | 31 | 92 |
| 2:48.1 | 451m | 6:12.7 | 7 | 323 | 31 | 92 |
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Workout Graph
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