Mike Forder 100m BikeErg
100m
Meters
0:18.7
Time
3:07.0
Pace
2
Calories
88
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 48 |
| Revolution Count | 15 |
| Power/kg | 0.54 |
| Drag Factor | 86 |
July 12, 2023 08:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:18.7 | 100m | 3:07.0 | 54 | 484 | 48 | 88 |
| 0:18.7 | 100m | 3:07.0 | 54 | 484 | 48 | 88 |
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Workout Graph
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