Mike Forder 2:14 BikeErg
448m
Meters
2:14.6
Time
5:00.4
Pace
12
Calories
93
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| RPM | 39 |
| Revolution Count | 86 |
| Power/kg | 0.13 |
| Drag Factor | 46 |
July 12, 2023 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:14.6 | 448m | 5:00.4 | 13 | 344 | 39 | 93 |
| 2:14.6 | 448m | 5:00.4 | 13 | 344 | 39 | 93 |
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Workout Graph
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