Mike Forder 2:26 row
402m
Meters
2:26.3
Time
3:01.9
Pace
20
Calories
94
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 118 |
July 15, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.3 | 402m | 3:01.9 | 58 | 499 | 17 | 94 |
| 2:26.3 | 403m | 3:01.5 | 59 | 501 | 17 | 94 |
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Workout Graph
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