Mike Forder 1:16 BikeErg
375m
Meters
1:16.3
Time
3:23.4
Pace
9
Calories
76
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| RPM | 50 |
| Revolution Count | 64 |
| Power/kg | 0.42 |
| Drag Factor | 83 |
July 18, 2023 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16.3 | 375m | 3:23.4 | 42 | 443 | 50 | 76 |
| 1:16.3 | 375m | 3:23.4 | 42 | 443 | 50 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.