Mike Forder 4:41 BikeErg
1,027m
Meters
4:41.6
Time
4:34.1
Pace
27
Calories
76
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| RPM | 35 |
| Revolution Count | 164 |
| Power/kg | 0.17 |
| Drag Factor | 82 |
July 18, 2023 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,027m | 4:34.1 | 17 | 358 | 35 | 76 |
| 4:41.6 | 1,028m | 4:33.9 | 17 | 358 | 35 | 76 |
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Workout Graph
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