Mike Forder 1:34 row
245m
Meters
1:34.9
Time
3:13.6
Pace
12
Calories
84
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 16 |
| Stroke Count | 25 |
| Drag Factor | 124 |
July 22, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.9 | 245m | 3:13.6 | 48 | 465 | 16 | 84 |
| 1:34.9 | 246m | 3:12.8 | 49 | 467 | 16 | 84 |
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Workout Graph
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