Mike Forder 1:43 row
431m
Meters
1:43.8
Time
2:00.4
Pace
28
Calories
123
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 43 |
| Drag Factor | 129 |
July 21, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.8 | 431m | 2:00.4 | 200 | 989 | 25 | 123 |
| 1:43.8 | 431m | 2:00.4 | 200 | 989 | 25 | 123 |
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Workout Graph
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