Mike Forder 4:27 BikeErg
775m
Meters
4:27.5
Time
5:45.1
Pace
24
Calories
94
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| RPM | 30 |
| Revolution Count | 132 |
| Power/kg | 0.09 |
| Drag Factor | 68 |
July 26, 2023 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:27.5 | 775m | 5:45.1 | 9 | 329 | 30 | 94 |
| 4:27.5 | 775m | 5:45.1 | 9 | 329 | 30 | 94 |
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Workout Graph
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