Mike Forder 6:52 row
1,312m
Meters
6:52.1
Time
2:37.0
Pace
69
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 117 |
July 29, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.1 | 1,312m | 2:37.0 | 90 | 610 | 20 | 123 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 123 |
| 6:52.1 | 353m | 2:38.7 | 87 | 600 | 19 |
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Workout Graph
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