Mike Forder 2:52 row
494m
Meters
2:52.7
Time
2:54.7
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Stroke Count | 45 |
| Drag Factor | 135 |
August 06, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.7 | 494m | 2:54.7 | 66 | 525 | 16 |
| 2:52.7 | 494m | 2:54.7 | 66 | 525 | 16 |
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Workout Graph
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