Mike Forder 1:33 row
239m
Meters
1:33.4
Time
3:15.3
Pace
11
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 15 |
| Stroke Count | 22 |
| Drag Factor | 137 |
August 06, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.4 | 239m | 3:15.3 | 47 | 461 | 15 |
| 1:33.4 | 239m | 3:15.3 | 47 | 461 | 15 |
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Workout Graph
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