Mike Forder 5:01 BikeErg
1,093m
Meters
5:01.6
Time
4:35.9
Pace
29
Calories
86
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| RPM | 37 |
| Revolution Count | 187 |
| Power/kg | 0.17 |
| Drag Factor | 53 |
August 09, 2023 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,093m | 4:35.9 | 17 | 357 | 37 | 86 |
| 5:01.6 | 1,094m | 4:35.6 | 17 | 357 | 37 | 86 |
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Workout Graph
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