Mike Forder 5:27 BikeErg
2,258m
Meters
5:27.2
Time
2:24.9
Pace
62
Calories
99
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 63 |
| Revolution Count | 350 |
| Power/kg | 1.16 |
| Drag Factor | 91 |
August 10, 2023 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:27.2 | 2,258m | 2:24.9 | 115 | 695 | 63 | 99 |
| 5:00.0 | 2,043m | 2:26.8 | 111 | 680 | 63 | 94 |
| 5:27.2 | 215m | 2:06.5 | 173 | 894 | 73 | 105 |
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Workout Graph
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