Mike Forder 5:48 BikeErg
1,273m
Meters
5:48.8
Time
4:33.9
Pace
34
Calories
95
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| RPM | 35 |
| Revolution Count | 205 |
| Power/kg | 0.17 |
| Drag Factor | 58 |
August 10, 2023 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:48.8 | 1,273m | 4:33.9 | 17 | 358 | 35 | 95 |
| 5:00.0 | 1,110m | 4:30.2 | 18 | 361 | 35 | 95 |
| 5:48.8 | 164m | 4:57.5 | 13 | 345 | 36 | 95 |
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Workout Graph
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