Mike Forder 1:16 BikeErg
381m
Meters
1:16.1
Time
3:19.7
Pace
9
Calories
91
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 48 |
| Revolution Count | 61 |
| Power/kg | 0.44 |
| Drag Factor | 109 |
August 11, 2023 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16.1 | 381m | 3:19.7 | 44 | 451 | 48 | 91 |
| 1:16.1 | 382m | 3:19.2 | 44 | 452 | 48 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.