Mike Forder 200m BikeErg
200m
Meters
0:17.2
Time
1:26.0
Pace
9
Calories
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| RPM | 94 |
| Revolution Count | 27 |
| Power/kg | 5.53 |
| Drag Factor | 132 |
August 14, 2023 08:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 94 |
| 0:09.0 | 100m | 1:30.0 | 480 | 1952 | 87 |
| 0:08.2 | 200m | 1:22.0 | 635 | 2484 | 102 |
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