Mike Forder 200m BikeErg
200
Meters
0:16.8
Time
1:24.0
Pace
10
Calories
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2332 |
| RPM | 92 |
| Revolution Count | 26 |
| Power/kg | 5.79 |
| Drag Factor | 149 |
August 14, 2023 08:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 10 | 92 |
| 0:08.7 | 100 | 1:27.0 | 532 | 2129 | 5 | 89 |
| 0:08.1 | 200 | 1:21.0 | 659 | 2566 | 5 | 97 |
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