Mike Forder 200m BikeErg
200m
Meters
0:16.9
Time
1:24.5
Pace
10
Calories
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| RPM | 92 |
| Revolution Count | 26 |
| Power/kg | 5.83 |
| Drag Factor | 149 |
August 14, 2023 09:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 92 |
| 0:08.8 | 100m | 1:28.0 | 514 | 2067 | 89 |
| 0:08.1 | 200m | 1:21.0 | 659 | 2566 | 96 |
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