Mike Forder 6:03 BikeErg
1,787m
Meters
6:03.9
Time
3:23.6
Pace
44
Calories
95
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| RPM | 45 |
| Revolution Count | 279 |
| Power/kg | 0.41 |
| Drag Factor | 89 |
August 17, 2023 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:03.9 | 1,787m | 3:23.6 | 41 | 442 | 45 | 95 |
| 5:00.0 | 1,462m | 3:25.1 | 41 | 439 | 45 | 96 |
| 6:03.9 | 326m | 3:16.0 | 46 | 459 | 49 | 94 |
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Workout Graph
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