Mike Forder 5:18 BikeErg
1,886m
Meters
5:18.6
Time
2:48.9
Pace
47
Calories
92
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 55 |
| Revolution Count | 293 |
| Power/kg | 0.73 |
| Drag Factor | 90 |
August 17, 2023 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:18.6 | 1,886m | 2:48.9 | 73 | 549 | 55 | 92 |
| 5:00.0 | 1,775m | 2:49.0 | 72 | 549 | 55 | 93 |
| 5:18.6 | 111m | 2:47.5 | 74 | 556 | 58 | 91 |
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Workout Graph
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