Mike Forder 2:51 BikeErg
599m
Meters
2:51.3
Time
4:45.9
Pace
16
Calories
90
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| RPM | 38 |
| Revolution Count | 109 |
| Power/kg | 0.15 |
| Drag Factor | 55 |
August 22, 2023 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:51.3 | 599m | 4:45.9 | 15 | 351 | 38 | 90 |
| 2:51.3 | 600m | 4:45.5 | 15 | 351 | 38 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.