Mike Forder 0:38 BikeErg
207m
Meters
0:38.8
Time
3:07.4
Pace
5
Calories
76
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 59 |
| Revolution Count | 38 |
| Power/kg | 0.53 |
| Drag Factor | 47 |
August 28, 2023 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:38.8 | 207m | 3:07.4 | 53 | 482 | 59 | 76 |
| 0:38.8 | 207m | 3:07.4 | 53 | 482 | 59 | 76 |
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Workout Graph
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10:00/2:00r