Mike Forder 8:34 BikeErg
2,920m
Meters
8:34.5
Time
2:56.1
Pace
74
Calories
77
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 57 |
| Revolution Count | 499 |
| Power/kg | 0.64 |
| Drag Factor | 74 |
August 29, 2023 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:34.5 | 2,920m | 2:56.1 | 64 | 520 | 57 | 77 |
| 5:00.0 | 1,726m | 2:53.8 | 67 | 529 | 60 | 82 |
| 8:34.5 | 1,194m | 2:59.6 | 60 | 507 | 55 | 72 |
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Workout Graph
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