Mike Forder 100m BikeErg
100m
Meters
0:08.6
Time
1:26.0
Pace
5
Calories
90
Heart Rate
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| RPM | 91 |
| Revolution Count | 13 |
| Power/kg | 5.53 |
| Drag Factor | 149 |
August 29, 2023 09:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:08.6 | 100m | 1:26.0 | 550 | 2193 | 91 | 90 |
| 0:08.6 | 100m | 1:26.0 | 550 | 2193 | 91 | 90 |
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Workout Graph
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