Mike Forder 2:07 BikeErg
504m
Meters
2:07.5
Time
4:12.9
Pace
13
Calories
87
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| RPM | 31 |
| Revolution Count | 65 |
| Power/kg | 0.22 |
| Drag Factor | 149 |
August 29, 2023 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:07.5 | 504m | 4:12.9 | 22 | 374 | 31 | 87 |
| 2:07.5 | 505m | 4:12.4 | 22 | 374 | 31 | 87 |
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Workout Graph
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