Mike Forder 5:06 BikeErg
1,872m
Meters
5:06.2
Time
2:43.5
Pace
48
Calories
98
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
RPM | 58 |
Revolution Count | 301 |
Power/kg | 0.8 |
Drag Factor | 96 |
September 02, 2023 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:06.2 | 1,872m | 2:43.5 | 80 | 575 | 58 | 98 |
5:00.0 | 1,857m | 2:41.5 | 83 | 585 | 59 | 100 |
5:06.2 | 15m | 6:53.3 | 5 | 317 | 29 | 97 |
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Workout Graph
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