Mike Forder 1:51 row
423m
Meters
1:51.4
Time
2:11.6
Pace
25
Calories
109
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 118 |
September 01, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 423m | 2:11.6 | 153 | 827 | 24 | 109 |
| 1:51.4 | 423m | 2:11.6 | 153 | 827 | 24 | 109 |
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Workout Graph
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