Mike Forder 100m BikeErg
100m
Meters
0:08.8
Time
1:28.0
Pace
5
Calories
90
Heart Rate
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| RPM | 89 |
| Revolution Count | 13 |
| Power/kg | 5.17 |
| Drag Factor | 139 |
September 04, 2023 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:08.8 | 100m | 1:28.0 | 514 | 2067 | 89 | 90 |
| 0:08.8 | 100m | 1:28.0 | 514 | 2067 | 89 | 90 |
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Workout Graph
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