Mike Forder 1:27 BikeErg
450m
Meters
1:27.7
Time
3:14.8
Pace
11
Calories
107
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 42 |
| Revolution Count | 61 |
| Power/kg | 0.47 |
| Drag Factor | 149 |
September 04, 2023 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:27.7 | 450m | 3:14.8 | 47 | 462 | 42 | 107 |
| 1:27.7 | 451m | 3:14.4 | 48 | 463 | 42 | 107 |
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Workout Graph
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