Mike Forder 200m BikeErg
200m
Meters
0:17.0
Time
1:25.0
Pace
9
Calories
106
Heart Rate
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
| RPM | 91 |
| Revolution Count | 26 |
| Power/kg | 5.73 |
September 04, 2023 08:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 91 | 106 |
| 0:08.9 | 100m | 1:29.0 | 496 | 2008 | 87 | 95 |
| 0:08.0 | 200m | 1:20.0 | 684 | 2652 | 97 | 117 |
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