Mike Forder 1:58 row
206m
Meters
1:58.5
Time
4:47.6
Pace
11
Calories
97
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 11 |
| Stroke Count | 21 |
| Drag Factor | 129 |
September 09, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 206m | 4:47.6 | 15 | 350 | 11 | 97 |
| 1:58.5 | 207m | 4:46.2 | 15 | 351 | 11 | 97 |
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Workout Graph
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