Mike Forder 200m BikeErg
200
Meters
0:16.8
Time
1:24.0
Pace
9
Calories
105
Heart Rate
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 1928 |
| RPM | 92 |
| Revolution Count | 26 |
| Power/kg | 6.22 |
| Drag Factor | 141 |
September 11, 2023 09:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:16.8 | 200 | 1:24.0 | 591 | 1928 | 9 | 92 | 105 |
| 0:08.8 | 100 | 1:28.0 | 514 | 1636 | 4 | 88 | 97 |
| 0:08.0 | 200 | 1:20.0 | 684 | 2250 | 5 | 98 | 113 |
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Workout Graph
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