Mike Forder 200m BikeErg
200m
Meters
0:16.8
Time
1:24.0
Pace
9
Calories
105
Heart Rate
Average Watts | 591 |
---|---|
Calories Per Hour | 2332 |
RPM | 92 |
Revolution Count | 26 |
Power/kg | 5.94 |
Drag Factor | 141 |
September 11, 2023 09:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:16.8 | 200m | 1:24.0 | 591 | 2332 | 92 | 105 |
0:08.8 | 100m | 1:28.0 | 514 | 2067 | 88 | 97 |
0:08.0 | 200m | 1:20.0 | 684 | 2652 | 98 | 113 |
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Workout Graph
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