Mike Forder 200m BikeErg
200m
Meters
0:17.1
Time
1:25.5
Pace
9
Calories
101
Heart Rate
Average Watts | 560 |
---|---|
Calories Per Hour | 2227 |
RPM | 94 |
Revolution Count | 27 |
Power/kg | 5.63 |
Drag Factor | 127 |
September 11, 2023 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:17.1 | 200m | 1:25.5 | 560 | 2227 | 94 | 101 |
0:09.1 | 100m | 1:31.0 | 464 | 1898 | 86 | 91 |
0:08.0 | 200m | 1:20.0 | 684 | 2652 | 104 | 111 |
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