Mike Forder 200m BikeErg
200m
Meters
0:24.0
Time
2:00.0
Pace
6
Calories
100
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 67 |
| Revolution Count | 27 |
| Power/kg | 2.04 |
| Drag Factor | 135 |
September 11, 2023 09:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 67 | 100 |
| 0:14.9 | 100m | 2:29.0 | 106 | 664 | 52 | 94 |
| 0:09.1 | 200m | 1:31.0 | 464 | 1898 | 92 | 106 |
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Workout Graph
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