Mike Forder 5:22 BikeErg
1,979m
Meters
5:22.8
Time
2:43.1
Pace
51
Calories
86
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 63 |
| Revolution Count | 340 |
| Power/kg | 0.81 |
| Drag Factor | 80 |
September 11, 2023 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,979m | 2:43.1 | 81 | 577 | 63 | 86 |
| 5:00.0 | 1,856m | 2:41.6 | 83 | 585 | 64 | 86 |
| 5:22.8 | 123m | 3:05.3 | 55 | 489 | 50 | 86 |
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Workout Graph
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