Mike Forder 1:40 BikeErg
325m
Meters
1:40.4
Time
5:08.9
Pace
9
Calories
87
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| RPM | 34 |
| Revolution Count | 57 |
| Power/kg | 0.12 |
| Drag Factor | 62 |
September 12, 2023 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40.4 | 325m | 5:08.9 | 12 | 340 | 34 | 87 |
| 1:40.4 | 325m | 5:08.9 | 12 | 340 | 34 | 87 |
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Workout Graph
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