Mike Forder 1:01 BikeErg
199m
Meters
1:01.8
Time
5:10.5
Pace
5
Calories
90
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| RPM | 29 |
| Revolution Count | 30 |
| Power/kg | 0.12 |
| Drag Factor | 93 |
September 16, 2023 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01.8 | 199m | 5:10.5 | 12 | 340 | 29 | 90 |
| 1:01.8 | 199m | 5:10.5 | 12 | 340 | 29 | 90 |
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Workout Graph
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