Mike Forder 1:22 BikeErg
264m
Meters
1:22.1
Time
5:10.9
Pace
7
Calories
88
Heart Rate
Average Watts | 12 |
---|---|
Calories Per Hour | 340 |
RPM | 29 |
Revolution Count | 40 |
Power/kg | 0.12 |
Drag Factor | 95 |
September 16, 2023 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:22.1 | 264m | 5:10.9 | 12 | 340 | 29 | 88 |
1:22.1 | 264m | 5:10.9 | 12 | 340 | 29 | 88 |
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Workout Graph
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