Mike Forder 200m BikeErg
200m
Meters
0:16.5
Time
1:22.5
Pace
11
Calories
114
Heart Rate
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2445 |
| RPM | 97 |
| Revolution Count | 27 |
| Power/kg | 6.26 |
| Drag Factor | 137 |
September 18, 2023 08:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 97 | 114 |
| 0:08.7 | 100m | 1:27.0 | 532 | 2129 | 89 | 101 |
| 0:07.7 | 200m | 1:17.0 | 767 | 2938 | 108 | 127 |
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Workout Graph
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