Mike Forder 200m BikeErg
200m
Meters
0:16.4
Time
1:22.0
Pace
11
Calories
128
Heart Rate
| Average Watts | 635 |
|---|---|
| Calories Per Hour | 2484 |
| RPM | 99 |
| Revolution Count | 27 |
| Power/kg | 6.38 |
| Drag Factor | 138 |
September 20, 2023 08:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:16.4 | 200m | 1:22.0 | 635 | 2484 | 99 | 128 |
| 0:08.6 | 100m | 1:26.0 | 550 | 2193 | 91 | 120 |
| 0:07.7 | 200m | 1:17.0 | 767 | 2938 | 109 | 137 |
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Workout Graph
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