Mike Forder 1:00 BikeErg
638m
Meters
1:00.0
Time
1:34.0
Pace
29
Calories
152
Heart Rate
Average Watts | 421 |
---|---|
Calories Per Hour | 1748 |
RPM | 86 |
Revolution Count | 86 |
Power/kg | 4.23 |
Drag Factor | 138 |
September 20, 2023 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00.0 | 638m | 1:34.0 | 421 | 1748 | 86 | 152 |
1:00.0 | 638m | 1:34.0 | 421 | 1748 | 86 | 152 |
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Workout Graph
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