Mike Forder 1000m BikeErg
1,000m
Meters
1:35.7
Time
1:35.7
Pace
42
Calories
150
Heart Rate
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| RPM | 84 |
| Revolution Count | 135 |
| Power/kg | 4.01 |
September 20, 2023 08:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:35.7 | 1,000m | 1:35.7 | 399 | 1674 | 84 | 150 |
| 0:24.3 | 250m | 1:37.2 | 381 | 1611 | 82 | 141 |
| 0:23.6 | 500m | 1:34.4 | 416 | 1731 | 86 | 150 |
| 0:23.7 | 750m | 1:34.8 | 411 | 1713 | 86 | 155 |
| 0:24.1 | 1,000m | 1:36.4 | 391 | 1644 | 85 | 157 |
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